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Gina M Sandora
- South Portland, ME
- United States
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Gina M Sandora's Discussions
You Know You're a Celiac If...
You dred going to dinner anywhere with anyone that doesn't know what gluten is b/c now the entire meal is about your allergy
Tagged: you know you're a celiac if, celiac jokes
Replied Feb 8
Difference between gluten intolerance and celiac disease
Found in Media Planet November 2009 Celiacs Disease Myths CELIAC DISEASE MYTHS MYTH 1: Eating too much bread and pasta can lead to celiac disease. FACT: Celiac disease is a genetic, inherited disea…
Tagged: celiac, or, free, gluten
Replied Dec. 8, 2009
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Profile Information
- Looking For
- Networking, Gluten-Free Recipes, Gluten-Free Product Reviews
- About Me
- I am a Gluten Free Baker, I own an in-home bakery in South Portland, Maine called Allergeena Gluten Free Baked Goods. You can go to my google page to see pix of my baked goods. I bake several varieties of bread; Honey Buttermilk Sesame, Cinnamon Anadama, Maple Oat, Ryeless Rye, Cocoa Cinnamon, Cinnamon Carmel Raisin Swirl Bread, Hamburger Buns, Pizza shells, hot dog buns, cookies, lemon bars and pumpkin carrot cake.
A little about me For 37 years I practiced Gluten Glutony :-) Both my maternal grandmother and mother baked fresh bread weekly, By age eleven I was baking bread. By age 15, I worked at a bakery. Later on, I could've told you where nearly every bakery was located in the state of Maine. I love bread, but I guess we all have our vices.
Now I can you help you learn nearly everything you need to know about eating gluten free. I say nearly b/c these days there's something new almost everyday. Eating Gluten Free has been the saving grace to my health. I was miserable for 7 years, I tried many natural remedies, but then I met a terrific Naturopathic Doctor. Priscilla Skerry. (Portland, Maine). We discovered through a diet of elimination that wheat and gluten were not my best options. As a child I was diagnosed as allergic to wheat,..... but back then, they just fed you wheat germ, to get you "used to it". Oh well, they know better now.
Now I am 99% pain free from the FMS and I've been practicing a Wheat, Dairy and Gluten Free diet for 12 years. It wasn't easy in the beginning, there was so much to learn and change.
I am an in-Home Gluten Free Baker and proud owner of Allergeena Gluten Free Baked Goods
I can help you learn how to make the transition, it's easier with a coach.
Restaurant Owners: I am a member of the National Foundation for Gluten Free Awareness. I am available for consultation and I can help you attain a certified Gluten Free Kitchen. Restaurant consultation typically includes: ~ Defining and Finding Gluten in the current menu ~ adapting a Menu ~ Teaching best practices for Preventing Cross-Contamination of Gluten and other allergens ~ Staff education and continuing education.
- Gluten-Free Since
- January 1, 1998
- Favorite Gluten-Free Foods
- Bread- Anadama
Gina M Sandora's Photos
© 2010 Created by Chad Hines.
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