Your Global Gluten-Free Social Network
-
Gina M Sandora
- South Portland, ME
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts
- Discussions (2)
- Events (3)
- Groups
- Photos
- Photo Albums
- Videos
Gina M Sandora's Discussions
You Know You're a Celiac If...
You dred going to dinner anywhere with anyone that doesn't know what gluten is b/c now the entire meal is about your allergy
Tagged: you know you're a celiac if, celiac jokes
Replied Feb 8
Difference between gluten intolerance and celiac disease
Found in Media Planet November 2009 Celiacs Disease Myths CELIAC DISEASE MYTHS MYTH 1: Eating too much bread and pasta can lead to celiac disease. FACT: Celiac disease is a genetic, inherited disea…
Tagged: celiac, or, free, gluten
Replied Dec. 8, 2009
Gina M Sandora's Events
-
Introduction to Eating and Cooking Gluten Free
March 25, 2010 from 6:30pm to 9pm – Gorham Middle School
-
Gluten Free Cooking II
April 1, 2010 from 6:30pm to 9pm – Gorham Middle School
-
Eating and Cooking Gluten Free III
April 8, 2010 from 6:30pm to 9pm – Gorham Middle School
Gina M Sandora's Page
Gifts Received
Gina M Sandora has not received any gifts yet
Latest Activity
Eating and Cooking Gluten Free III at Gorham Middle School
April 8, 2010 from 6:30pm to 9pm
money by buying flour in bulk to make your own bread and baking mixes. Why spend your whole paycheck just trying to eat right. We’ll also talk about practical advice and direction for gluten free travel, baking and cooking, as well as GF shopping ti…
Gluten Free Cooking II at Gorham Middle School
April 1, 2010 from 6:30pm to 9pm
Learn how to plan monthly menus and pre-assemble great tasting, healthy and freezable GF meals. Save money at the grocery store and time in the kitchen. In class, you will pre-assemble a meal for six to take home and get recipes for other tasty, mak…
Introduction to Eating and Cooking Gluten Free at Gorham Middle School
March 25, 2010 from 6:30pm to 9pm
Learn how to convert your favorite recipes to gluten free. In this introductory class, we’ll discuss some old favorite recipes and add a few new ones to your list.
We’ll make a quick and easy recipe, so we eat and learn together.
Your recipe submiss…
- Eating and Cooking Gluten Free III on February 8, 2010 from 6pm to 7pm
- Gluten Free Cooking II on April 1, 2010 from 6:30pm to 9pm
- Introduction to Eating and Cooking Gluten Free on March 25, 2010 from 6:30pm to 9pm
You dred going to dinner anywhere with anyone that doesn't know what gluten is b/c now the entire meal is about your allergy
Found in Media Planet November 2009
Celiacs Disease Myths
CELIAC DISEASE MYTHS
MYTH 1: Eating too much bread and pasta can lead to celiac disease.
FACT: Celiac disease is a genetic, inherited disease.MYTH 2: Celiac disease is an allergy to wheat.…
Profile Information
- Looking For
- Networking, Gluten-Free Recipes, Gluten-Free Product Reviews
- About Me
- For 37 years I practiced Gluten Glutony :-) Both my maternal grandmother and mother bake fresh bread weekly, By age eleven I was baking bread. Our cousins own a Bake Shop, in Bangor Maine. We had donuts every Sunday after Church. By age 15, I worked there at studen wages. As an adult, I traveled in a sales job,..... I could tell you where nearly every bakery was located, from Central Maine to Southern N.H. I guess we all have our vices.
Now I can you tell nearly everything you need to know about eating gluten free. I say nearly b/c these days there's something new almost everyday. It's been the saving grace to my health. I was diagnosed with Fibromyalgia back in 1991, there wasn't much information available for FMS back then, I was miserable for 7 years, I tried all sorts of remedies, but then I met a terrific Naturopathic Doctor. Priscilla Skerry. (Portland, Maine). We discovered through a diet of elimination that wheat and gluten were not my best options. As a child I was diagnosed as allergic to wheat,..... but back then, they just fed you wheat germ, to get you "used to it". Oh well, they know better now.
Now I am 98% pain free from the FMS and I've been practicing a Wheat and Gluten Free diet for over ten years. It wasn't easy in the beginning, there was so much to learn and change.
It's easy now and I'd love to show you how. I am an in-Home Gluten Free Baker and Adult Education Cooking Instructor.
I am scheduled in the 2010 Spring Brochure of Adult Education at Gorham Maine Middle School Adult Education includes (3) three GF Cooking classes. Class Registration is available online; Learn how to Cook, Bake, Dine out, Buy Bulk Flour, Meal Plan and Travel Gluten Free!
Individual or Family Consultation is available in Southern and Central Maine. I will Travel further by client referral and individual consideration.
Restaurant Owners: Gluten-Free Restaurant Menu Consultation. Restaurant consultation typically includes: ~ Defining and Finding Gluten in the current menu ~ adapting a Menu to be Gluten-Free ~ Preventing Cross-Contamination ~ Staff education and continuing education and shared menu ideas
- Gluten-Free Since
- January 1, 1998
- Favorite Gluten-Free Foods
- Anything Baked Something's never change :-)
Comment Wall (1 comment)
- At 4:28pm on February 12, 2010,
Teri Whisenhunt said…
- Come join our MFTH's group, I am giving away pound cake mixes this month to 6 members. Teri
© 2010 Created by Chad Hines
