The Healthy Apple
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  • New York, NY
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The Healthy Apple's Discussions

Mini Morning Egg Bites

Started this discussion. Last reply by erica Aug 26, 2012. 1 Reply

Mini Morning…Continue

Tags: healthy, recipe, vegetarian, dairy, free

Savory Quinoa Bites

Started this discussion. Last reply by Liliane p. Jun 7, 2012. 3 Replies

Savory Quinoa Bites Gluten-Free and VegetarianIngredients1/2 cup uncooked quinoa 1/2 cup uncooked black rice 2 large eggs or egg substitute 1 cup Vidalia onions, finely chopped 1 cup dairy-free…Continue

Tags: quinoa, recipe, healthy, gluten-free

Simly Sweet Cherry Tomatoes

Started Apr 21, 2012 0 Replies

Ready for a sweet…Continue

Tags: vegan, dairy, gluten, free, sugar

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The Healthy Apple's Page

Latest Activity

Eric Shultz liked The Healthy Apple's profile
Aug 3, 2013
Aprill liked The Healthy Apple's profile
Mar 12, 2013
Lou Whitcomb liked The Healthy Apple's discussion 5 Gluten-Free Ways with Pumpkin Seeds
Dec 28, 2012
William Mitchell liked The Healthy Apple's profile
Dec 23, 2012
jason smith replied to The Healthy Apple's discussion 5 Gluten-Free Ways with Pumpkin Seeds
"Really a great post. I didn't knew that pumpkin seeds are so much useful."
Dec 16, 2012
Diana de Monte liked The Healthy Apple's discussion Gluten-Free n’ Vegan Chocolate Chip Banana Bread
Sep 12, 2012
Diana de Monte liked The Healthy Apple's discussion Gluten-Free and Vegan Pecan n’ Pistachio Date Pudding
Sep 12, 2012
Diana de Monte liked The Healthy Apple's discussion Gluten-Free Walnut Oat Waffles
Sep 12, 2012
Diana de Monte liked The Healthy Apple's discussion Lemon Coconut Quinoa with Ginger Hummus
Sep 12, 2012
Diana de Monte liked The Healthy Apple's discussion Mini Morning Egg Bites
Sep 12, 2012
Diana de Monte liked The Healthy Apple's discussion Savory Quinoa Bites
Sep 12, 2012
julie sultan liked The Healthy Apple's discussion Mini Morning Egg Bites
Sep 11, 2012
Vickie Hilliard liked The Healthy Apple's discussion Mini Morning Egg Bites
Sep 11, 2012
erica replied to The Healthy Apple's discussion Mini Morning Egg Bites
"i would eat that!!!! it looks cool"
Aug 26, 2012
The Healthy Apple posted a discussion

Mini Morning Egg Bites

Mini Morning Egg BitesVegetarian, Gluten-Free and Dairy-Free Head on over to TheHealthyApple.com for the nutrition facts for this recipe! Ingredients10 ounces fresh baby spinach, cooked1 large Roma tomato,…See More
Aug 26, 2012
Liliane p. replied to The Healthy Apple's discussion Savory Quinoa Bites
"Thanks for your reply.  I live in Quebec, Canada.  Will look - if I can't find any, I may try with white rice"
Jun 7, 2012

Profile Information

Birthday
February 18, 1983
Looking For
Friendship, Networking, Gluten-Free Advice, Gluten-Free Recipes, Gluten-Free Product Reviews, Whatever I Can Get
Relationship Status
Single
About Me
Mission: To Change the Way People Eat “Feeding People Food – The Way Food Was Meant To Be”

Amie Valpone, HHC, AADP is a Manhattan based Culinary Marketing Consultant, recipe developer and food writer specializing in Gluten Free, Soy-Free and Dairy Free Culinary Nutrition. Amie is also the Publisher and Marketing Director of the online gluten-free magazine, Easy Eats.

After graduating with a B.S in Management from Boston University Business School, Amie followed her passion for cooking and healthy living through training at the Institute for Integrative Nutrition in Manhattan.

Amie shares her passion for and approach to ‘Clean Eating’ by focusing on natural, whole foods and ingredients that are good for you and your body. Through The Healthy Apple, Amie provides balanced, accessible and engaging information on the most basic components of good health as she has faced years of stomach problems only to find out she cannot consume gluten, dairy (except Greek yogurt), soy, grains and sugar. The past few years Amie has discovered she is allergic to sulfates and her body cannot digest packaged foods, therefore she follows a Clean Lifestyle of lean proteins, health fats and lots of veggies.

In addition to The Healthy Apple Culinary Nutrition work, Amie is a Food Media Expert and was previously the Culinary Nutritionist for the NBA Fit Program. Her experience as a Marketing Consultant spans the hotel, spa, restaurant and FMG sectors—creating menus, developing marketing and PR efforts and building brand awareness for her clients. She serves as a brand ambassador for many well-known healthy living companies such as Rudi’s Gluten-Free Bread and Musselman’s Applesauce, contributing to their websites, attending conferences and food expos across the nation on their behalf. Amie’s insights and advice have appeared on such sites as YahooShine!, Rodale Institute, WebMD, StyleCaster and Livestrong.com. Amie is the Recipe Editor for Love With Food, Foodista, Foodily, One Green Planet, This Dish is Veg, Eat Drink Better, the NY Times Best Seller Series Skinny Bitch, Healthy Bitch Daily and Gluten-Free Faces as well as the Manhattan Gluten-Free Food Editor for the Examiner.

Not limiting her focus to companies and brands, Amie works hands-on with individuals and groups as a Food Allergy Concierge and Healthy Family Pantry Stylist to guide them through their transition into a healthier lifestyle. Amie works with Whole Foods Market as their Gluten-Free Manhattan Cooking Instructor and is a Gluten-Free Industry Innovator when it comes to helping clients, the community, companies and client live a healthy and happy life. She understands how difficult it can be to find time in our hectic lives to create a home cooked, nutritious meal, but is here to show you how easy it can be. Struggling with Lactose Intolerance and Gluten Intolerance from a young age, Amie’s recipes cater to the Dairy and Gluten Free lifestyle, without sacrificing taste.

Amie believes in everything in moderation. Never using the word ‘diet,’ she stands by the truth that “each of us has control over what we put into our mouths and these choices impact our bodies now and in the future.”
I'm Gluten-Free Because...
I am Gluten Intolerant
Interests
Publisher, Easy Eats online gluten-free magazine at EasyEats.com
Culinary Marketing Consulting
Recipe Testing
Recipe Development
Writing Editorial for Nutrition/Cooking/Health/Products
Favorite Gluten-Free Websites/Blogs
http://thehealthyapple.com/
http://www.easyeats.com/
Favorite Gluten-Free Foods
Vegetables and lean proteins

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